Here’s the traditional Moroccan Tagine of Meat with Prunes recipe:

Ingredients:

  • 1 kg (2.2 lbs) of lamb or beef (cut into chunks)
  • 2 tablespoons olive oil
  • 2 onions, finely chopped
  • 4 garlic cloves, minced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • Salt to taste
  • 1/2 cup almonds (optional), toasted
  • 2 tablespoons honey
  • 200 g (7 oz) prunes (pitted)
  • 1/2 cup water (or more as needed)
  • 1 tablespoon butter
  • Fresh cilantro or parsley for garnish

Instructions:

  1. Prepare the meat:

    • In a large tagine or Dutch oven, heat the olive oil over medium heat.
    • Add the chunks of lamb or beef and brown them on all sides. Remove the meat and set it aside.
  2. Sauté the onions and spices:

    • In the same pot, add the chopped onions and sauté until they become soft and translucent.
    • Add the minced garlic and all the spices (cinnamon, ginger, cumin, turmeric, paprika, black pepper, and salt). Stir well to release the aromas of the spices.
  3. Cook the meat:

    • Return the browned meat to the pot and mix it with the onion and spice mixture.
    • Add enough water to cover the meat (about 1/2 to 1 cup).
    • Bring to a boil, then reduce the heat, cover, and let it simmer for 1 to 1.5 hours until the meat is tender.
  4. Add the prunes and honey:

    • After the meat is tender, add the prunes, honey, and butter to the tagine. Stir to combine.
    • Cover and let it cook for another 15-20 minutes, allowing the prunes to soften and the sauce to thicken.
  5. Optional garnish:

    • Toast the almonds in a dry skillet until golden, then sprinkle them on top of the dish for added texture and flavor.
    • Garnish with fresh cilantro or parsley before serving.
  6. Serve:

    • Serve the tagine with couscous, Moroccan bread, or rice.

Tips:

  • You can add a few saffron strands to enhance the flavor and color of the dish.
  • If the sauce is too thick, you can add a bit more water to achieve your desired consistency.
  • For extra richness, a splash of orange blossom water can be added towards the end of cooking.

Enjoy your Moroccan tagine with prunes!

Comments