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Here’s the traditional Moroccan Tagine of Meat with Prunes recipe:
Ingredients:
- 1 kg (2.2 lbs) of lamb or beef (cut into chunks)
- 2 tablespoons olive oil
- 2 onions, finely chopped
- 4 garlic cloves, minced
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- Salt to taste
- 1/2 cup almonds (optional), toasted
- 2 tablespoons honey
- 200 g (7 oz) prunes (pitted)
- 1/2 cup water (or more as needed)
- 1 tablespoon butter
- Fresh cilantro or parsley for garnish
Instructions:
Prepare the meat:
- In a large tagine or Dutch oven, heat the olive oil over medium heat.
- Add the chunks of lamb or beef and brown them on all sides. Remove the meat and set it aside.
Sauté the onions and spices:
- In the same pot, add the chopped onions and sauté until they become soft and translucent.
- Add the minced garlic and all the spices (cinnamon, ginger, cumin, turmeric, paprika, black pepper, and salt). Stir well to release the aromas of the spices.
Cook the meat:
- Return the browned meat to the pot and mix it with the onion and spice mixture.
- Add enough water to cover the meat (about 1/2 to 1 cup).
- Bring to a boil, then reduce the heat, cover, and let it simmer for 1 to 1.5 hours until the meat is tender.
Add the prunes and honey:
- After the meat is tender, add the prunes, honey, and butter to the tagine. Stir to combine.
- Cover and let it cook for another 15-20 minutes, allowing the prunes to soften and the sauce to thicken.
Optional garnish:
- Toast the almonds in a dry skillet until golden, then sprinkle them on top of the dish for added texture and flavor.
- Garnish with fresh cilantro or parsley before serving.
Serve:
- Serve the tagine with couscous, Moroccan bread, or rice.
Tips:
- You can add a few saffron strands to enhance the flavor and color of the dish.
- If the sauce is too thick, you can add a bit more water to achieve your desired consistency.
- For extra richness, a splash of orange blossom water can be added towards the end of cooking.
Enjoy your Moroccan tagine with prunes!
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